• Laziness and Hormonal Change Need Your Attention

    You may be thinking why I have put such reason on my list knowing the fact that you are trying hard to lose weight. Yes, you are trying hard to lose weight but did you ever notice that we all get lazy when it comes to small jobs around us that are part of our routine and we try to skip them. For…

    Laziness and Hormonal Change Need Your Attention
  • Food rich in Magnesium

    Magnesium is important for your heart, the immune system and muscles. Thanks to this mineral, they can function properly. Despite it is very important to us, many people don't satisfy their daily intake of magnesium. For example, in the US, 50% of people don’t consume enough Mg. There is a…

    Food rich in Magnesium
  • Athlete's Foot

    Athlete’s foot is a fungal skin infection. This rash on the skin of the foot is the most common fungal infection. There are three different types of athlete’s foot. Every type looks different and attacks different parts of the foot. The main cause for this infection is fungus that grows…

    Athlete's Foot
  • Swine Flu Death Toll Reaches 1,900 in India

    The outbreak of swine flu has so far killed 1,900 people in India, while the number of infected passed the 31,000-mark. Six more deaths took place in the last 24 hours, which makes the total of dead equal 397 in Rajasthan. The region is just behind the Gujarat region, where there have been 400…

    Swine Flu Death Toll Reaches 1,900 in India
  • Eye Care

    Our body is designed for life in the wildness. Due to that, the human body needs physical activity and healthy food. Over the years, we forget about that. Today, we don’t even go in wild. On the other side, many people spend too much time working on a computer or some other jobs that eliminate…

    Eye Care
  • Take Care of Your Liver like it Takes Care of You

    The human body is like a very complex set of machinery. Each organ has a definite function and if one of those functions is not carried out properly, like a domino effect, a lot of other things might go wrong too. The liver is one such organ without which the body wouldn’t be able to flush out…

    Take Care of Your Liver like it Takes Care of You
Why shouldn’t we eat fish?

Why shouldn’t we eat fish?

Fish is nothing but an animal full of muscle, with fins and gills. Majorly a fish has only protein and fat with no dietary fiber, Vitamin C or carbohydrates. Many fish are at the top of the food chain thus, highly infected with environmental chemicals. Fish like tuna, swordfish, and shark contains…

What I ate Today on a Vegan Diet

Posted by James Avery 5/19/15

Understanding the Dangers of a Sugar Rich Diet

Understanding the Dangers of a Sugar Rich Diet

Sugar is an ingredient that is used in cooking almost every kind of food and any food that has sugar in it is usually characterized by a delectable taste. However, excessive sugar in your diet can prove to be very unhealthy for you. To know more about the dangers that come with a sugar rich diet,…