• New CPR app from the Heart and Stroke Foundation

    The Heart and Stroke Foundation with the support of Desjardins Insurance is proudly offering a useful online tool that allows access to healthy heart choices. It is a simple and digital Heart & Stroke risk assessment to determine your propensity for heart attack and/or stroke. A 30-day free…

    New CPR app from the Heart and Stroke Foundation
  • Five ways to take insulin

    Diabetes is a disease that may cause several other medical problems. In order to treat diabetes, you have to take insulin. There are a number of ways to take insulin; you and your physician should discuss the different options available. The following are 5 ways to take insulin: Injections Taking…

    Five ways to take insulin
  • Healthy living begins with homemade baby foods

    When we were little, our parents would feed us with anything, starting from bananas to biscuits and broccoli. We turned out just fine, but how many of us have an uncontrollable sweet tooth? Besides, many of us are addicted to coffee and energy drinks. This is not only a result of the diet that we…

    Healthy living begins with homemade baby foods
  • Are you really allergic to penicillin?

    When you are ill and all the other drugs have failed, your doctor may give you penicillin. A few shots and even the worst infection will disappear. But what if you don’t feel better? What if you start to have other symptoms shortly after the first dose of penicillin? Then you might be allergic…

    Are you really allergic to penicillin?
  • Federal Government Pits In Efforts To Keep Children Healthy And Happy

    An average citizen of the US is supposed to partake of 1,500-1,800 calories in a day. An addition of fat content of 50-60 grams is also required. Opting for a meal that typically has fast-food in it is likely to put a whole lot of calories in the diet. This points towards weight gain. Being…

      	Federal Government Pits In Efforts To Keep Children Healthy And Happy
  • Food That Can Help You Fight Cancer

    Cancer is a serious health problem that affects million people. Thanks to research and numerous studies, we have found many ways that can help us fight this disease. You should know that cancer isn’t infectious disease. It occurs because our own cells change DNA and start growing abnormally.…

    Food That Can Help You Fight Cancer
Follow Satyanarayana Raju for a healthy life

Follow Satyanarayana Raju for a healthy life

Satyanarayana Raju is an expert who advises people to live a healthy and a happy life by following his tips. He has provided multiple diet plans to people to get their ideal weight and ideal body. According to him, people should follow the diet plan as it is very useful for the immune system of the…

Best Protein Rich Foods to Optimize Your Diet

Posted by Amy Jones 8/19/15

The Difference between LDL and HDL Cholesterols

The Difference between LDL and HDL Cholesterols

Cholesterol is a type of fat produced by the liver. It enables the functionality of cells and body organs. Some foods, especially animal products like cheese, meat, and milk among others contain cholesterol. Useful as it is in organ growth, too much cholesterol leads to heart and circulatory…