• Federal Government Pits In Efforts To Keep Children Healthy And Happy

    An average citizen of the US is supposed to partake of 1,500-1,800 calories in a day. An addition of fat content of 50-60 grams is also required. Opting for a meal that typically has fast-food in it is likely to put a whole lot of calories in the diet. This points towards weight gain. Being…

      	Federal Government Pits In Efforts To Keep Children Healthy And Happy
  • Food That Can Help You Fight Cancer

    Cancer is a serious health problem that affects million people. Thanks to research and numerous studies, we have found many ways that can help us fight this disease. You should know that cancer isn’t infectious disease. It occurs because our own cells change DNA and start growing abnormally.…

    Food That Can Help You Fight Cancer
  • How To Get Your Sleeping Cycle on Track

    You can put blame to the fast-paced lifestyle for the sleep disorders. Many a times people compromise their sleep for their work or studies. The outcome of this is that you feel very exhausted and tired in the next morning. Your day begins with fatigue but never ends on an energetic note. You often…

    How To Get Your Sleeping Cycle on Track
  • Chlamydia

    Chlamydia is a sexually transmitted disease. It is one of the most common diseases of this group. It is easily spread, because it doesn’t have symptoms. In fact, 50% of infections among men and 75% among women don’t have any symptoms. It is hard to determine do you have chlamydia,…

    Chlamydia
  • Healthy Skin Care Tips

    Skin of our body is considered as important as any other vital organ in the human system. Skin contributes to a large extent to the outer appearance and the beauty of an individual. Good skin care and healthy lifestyle choices can help delay the natural ageing process and prevent various skin…

    Healthy Skin Care Tips
  • First step towards skin cancer

    According to a study, ¼ of skin cells of middle aged people, have made the first step toward skin cancer. This study included samples of people between 55 and 73 years of age. Their cells had more than 100 DNA mutations. Some of them were leading to cancer. The team, who conducted this study…

    First step towards skin cancer
How to Cook Healthier Meals

How to Cook Healthier Meals

If you want to live healthy, you need the right food. However, it also means that you will have to cook healthy. Fast food and many of the meals you can buy are not very healthy. But, in order to cook healthy, you must know how. In essence, this is a very simple process, and you will have to know…

Best Protein Rich Foods to Optimize Your Diet

Posted by Amy Jones 8/19/15

CPR facts that Separates from Fiction

CPR facts that Separates from Fiction

Cardiopulmonary resuscitation is a procedure that is carried out in emergency and is performed by those people who has no pulse or has breathing problem due to cardiac arrest. This combines compression of chest and it keeps circulation of blood throughout the body until the heart gets back to…