• Kidney Stones Causes, Symptoms and Treatment

    Kidney stones are made of salts and minerals in the urine that stick together to form small "pebbles." They can be as small as grains of sand or as large as golf balls. They may stay in your kidneys or travel out of your body through the urinary tract. The most common cause of kidney stones is not…

    Kidney Stones Causes, Symptoms and Treatment
  • Causes of Hypertension

    Hypertension is persistently high arterial blood pressure, the force exerted on the walls of arteries. To be defined as hypertension, the systolic blood pressure (SBP) has to be 120 mm Hg or higher or the diastolic blood pressure (DBP) has to be 80 mm Hg or higher, this is reported as more than…

    Causes of Hypertension
  • How Power Naps Help You

    Napping has always been regarded as the kind of activity that has been looked down upon. It has been said to be something that lazy people do. However, recent studies show that napping has its own benefits; it stimulates a tired mind and can increase productivity throughout the day. Instead of…

    How Power Naps Help You
  • Well Known Tips to be Healthy

    When you are a working professional, being in the pink of health is of the vital essence for you. If this is not the case you cannot perform your day to day tasks as well as you could have. To know more about how you can lead a healthy life you need to keep the following aspects in mind. Become a…

    Well Known Tips to be Healthy
  • Drinking Alcohol: Health Boost or Health Risk?

    When it comes to alcohol, how much is too much? Find out what the experts recommend and how to recognize the signs that you're drinking too much. A large number of studies have shown that moderate alcohol intake can lower the risk of cardiovascular disease in men and women. Moderate drinking…

    Drinking Alcohol: Health Boost or Health Risk?
  • Well Known Tips to be Healthy

    When you are a working professional, being in the pink of health is of the vital essence for you. If this is not the case you cannot perform your day to day tasks as well as you could have. To know more about how you can lead a healthy life you need to keep the following aspects in mind. Become a…

    Well Known Tips to be Healthy
Nutrition Therapy for Diabetes

Nutrition Therapy for Diabetes

Diabetes mellitus is characterized by high blood glucose concentrations. The goal is to achieve and maintain blood glucose levels in normal range, to prevent or at least slow the rate of development of the chronic complications of diabetes by modifying the lifestyle and nutrient intake. One can…

Understand the benefits of organic food and supplements

The term ‘organic food content’ refers to how natural certain food is. It is always given as a percentage. The higher this percentage, the better the food for human consumption without worry of side effects of inorganic substances such as pesticides. What should be well understood is…

Bell's Palsy Causes, Symptoms and Treatment

Bell's Palsy Causes, Symptoms and Treatment

Bell's palsy is a paralysis or weakness of the muscles on one side of your face. Damage to the facial nerve that controls muscles on one side of the face causes that side of your face to droop. The nerve damage may also affect your sense of taste and how you make tears and saliva. This…